The First 30 Days:
Mold Detox Checklist

When I realized the house was making me sick, the amount of conflicting advice was paralyzing. This is the exact checklist I used to start stabilizing my terrain, mapping my symptoms, and taking control back from the broken system.

• The immediate environmental changes to stop the exposure
• The 3 binders to prioritize (and what to avoid)
• How to map your symptom baseline objectively
• The exact questions to ask your practitioner